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burger king

Air fryer chicken fries

August 30, 2022 Leave a Comment

overhead shot of cooked chicken

Did you know you could make homemade Burger King chicken fries in the Air Fryer? This easy copycat recipe is super crispy, delicious and is best served with your favourite dipping sauce! Defiantly a better than take out quick snack!

mini chips basket with chicken fries and spicy mayo

What are chicken fries?

Chicken fries are made of crispy fried chicken strips in the shape of French fries. The most common cut of chicken used is boneless skinless chicken breasts. The chicken is coated in a bread crumb mixture and then deep fried or could also be cooked in an air fryer at home. The fast food chain restaurant Burger King has the delicious dish on their menu.

Are chicken fries the same as chicken nuggets?

Although similar chicken fries and chicken nuggets are not the same. Chicken nuggets tend to have a circular shape and be made out of a ground chicken mixture rather than the vertical chicken fries shape. Both products can have a breaded coating using breadcrumbs or a flour wet batter.

chicken fries cooked on air fryer basket

How long to cook chicken fries in air fryer

Homemade chicken fries using fresh raw chicken takes 10 minutes to cook in the air fryer. For the best crispy results cooking at 340°F/170°C works best.

How to cook chicken fries in air fryer

Homemade and delicious chicken fries are quite easy to make in the air fryer rather than deep frying. See the steps below (refer to the recipe card below low for the full recipe ingredients list, recipe and notes)

Preparing the raw chicken:

Butterfly the chicken breasts by slicing them down the sides creating thinner fillets. Then begin to slice the chicken breast , vertically on the longest side, into thin 1-inch-thick chicken fries strips. Place into a bowl and season with garlic powder, white pepper, onion powder and salt

Chicken 1st flour dredge:

Add the flour and cornmeal into a food bag and combine. Then add the chicken and shake the large resealable plastic bag until all the chicken pieces are coated. 

Seasoned breading:

Create an egg mixture by whisking together the 2 eggs. In another shallow bowl mix together the golden bread crumbs and seasonings listed. Dip the floured chicken into the egg mixture, shake off the excess liquid then place into the seasoned bread crumbs. You can place them on a cooling rack if you need to make them in batches.

Air fry chicken fries:

Brush oil or use a cooking spray to cover the base of the preheated air-fryer basket. Place the chicken fries in the air fryer basket, ensure that there is one layer only and do not overcrowd the basket. This is the best way to make the air fryer chicken fries are crispy. Air fry for the cooking time of 10 minutes at 340°F/170°C. Turn over chicken the fries at the hallway point. The internal temperature of the chicken should be 165ºF (75ºC)+ once cooked and golden brown, you can use a meat thermometer to check this.

Serve:

These air fryer chicken fries are best served hot and with your favorite dipping sauce : ketchup, honey mustard , hot sauce , bbq sauce, spicy mayonnaise or a squeeze of lemon juice etc.

slice chicken breast into thin strips
food bag filled with cornmeal and all purpose flour
breadcrumbs and seasoning in a bowl
showing prep station for the chicken fries

How long to cook frozen chicken fries in air fryer

Presently chicken fries can also be sold pre-cooked as a handy convivence food, for example Tyson chicken fries sold in the US or Iceland chicken strips sold in the UK! You do not need to thaw the chicken fries before cooking in the air fryer. You can cook frozen chicken fries at the higher temperature of 380ºF (190ºC) in the air fryer for 8-10 minutes

Can you cook chicken and fries together

Yes, you can cook chicken and fries at the same time in the air fryer. Depending on the size of your air fryer you can probably get 2-3 servings of fries and chicken in one air fryer basket. The trick is to push the chicken and the fries to either side. Also add the each item into the air fryer subject to its individual cooking time. For example, if frozen French fries take 12 minutes to cook but the chicken takes 8 minutes, I would add the chicken into the air fryer after 4 minutes so both will be cooked at the same time.

How to reheat in the air fryer.

Place the chicken fries into the air fryer basket, make sure you do this in a single layer to maximise crispiness and even cooking. Air fry for 3 minutes at 356 °F /180°C.

Can you deep fry chicken fries?

Chicken fries are mostly deep fried in fast food restaurants such as Burger King. This can also be done at home by frying in a domestic deep fat fryer appliance or in a pan/pot filled with a neutral oil at (356 °F /180°C). The chicken fries cooked from frozen or fresh should have a cook time between 6-8 minutes and will float to the top of the oil once ready. Paper towels placed on a baking sheet can be used to drain the excess oil.

close up of burger king chicken fries
dipping chicken sticks in sauce

Does burger king still have chicken fries?

The popular menu item chicken fries originally hit the Burger king menu back in 2005, fans were disappointed when it was discontinued back in 2012. However, chicken fries are back on the menu in most stores across the US an UK.

How much are burger king chicken fries

Chicken fries retail for £4.79 in the UK for 6 pieces or £6.49 for 9 pieces. You can also purchase the as a meal with fries and a drink for £5.79.

Are chicken fries at Burger King real chicken?

Burger king advises that their chicken fries are “100% chicken breast coated in a light and crispy breading”

Nutrition Info

Are chicken fries good for you?

High-calorie meals usually contain food that has been deep fried, which is typically the most common method for chicken fries to be cooked. Air frying chicken fries can be a healthy alternative cooking method.

How much protein does chicken fries have?

There is 18.6 grams of protein per portion in this air fryer chicken fries recipe.

Are Burger King chicken fries Keto friendly?

Chicken fries can be keto friend by using a keto friendly flour/breading as a substitute. For example:

  • Almond flour
  • Coconut flour
  • Oat flour
close up of chicken fries in basket

What goes good with chicken fries?

Chicken fries can be served with a range of side dishes, here are some ideas of what I like to to pair them with:

  • French fries
  • AIR FRYER GARLIC PARMESAN TRUFFLE FRIES
  • ROASTED GARLIC MASHED POTATOES WITH CREAM CHEESE
  • HOMEMADE AIR FRYER GARLIC BREAD
  • Chips
  • Tater tots
  • Dipping sauces
  • Green beans

How do I make the best chicken fries?

Here are some tips on how to make the best chicken fries:

  • Cut into vertical long strips
  • Use chicken boneless breast or chicken tenders
  • Marinating the chicken overnight in buttermilk will tenderise the chicken meat
  • Season the batter or breading heavily for the best flavours
  • Do not overcrowd the deep fryer, pan, or air fryer when cooking.
  • Best to cook the chicken fries in batches
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chicken fries cooked on air fryer basket

Air fryer chicken fries


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  • Author: Catherine
  • Total Time: 15 minutes
  • Yield: 4 1x
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Description

Did you know you could make homemade Burger King chicken fries in the Air Fryer? This easy copycat recipe is super crispy, delicious and is best served with your favourite dipping sauce! Defiantly a better than take out quick snack!


Ingredients

Scale

Chicken

  • Chicken breasts x 2
  • Garlic powder – 1 teaspoon
  • White pepper – 1 teaspoon
  • Salt – ½ teaspoon

     

Flour for dredging 

  • All-purpose / plain flour – ½ cup / 68 grams
  • Fine cornmeal flour (polenta / maize flour) – ½ cup / 68 grams

Seasoned Breading

  • Golden breadcrumbs – x 2 cups
  • Oregano – 1 teaspoon
  • Dried parsley – 1 teaspoon
  • Garlic powder – 1 teaspoon
  • Onion powder – 1 teaspoon
  • Paprika – 1 teaspoon
  • Salt – 1 teaspoon
  • Eggs x 2 whisked

Vegetable oil or cooking spray


Instructions

  1. Preparing the raw chicken: Butterfly the chicken breasts by slicing them down the sides creating thinner fillets. Then begin to slice the chicken breast , vertically on the longest side, into thin 1-inch-thick chicken fries strips. Place into a bowl and season with garlic powder, white pepper, onion powder and salt
  2. Chicken 1st flour dredge: Add the flour and cornmeal into a food bag and combine. Then add the chicken and shake the large resealable plastic bag until all the chicken pieces are coated.  
  3. Seasoned breading: Create an egg mixture by whisking together the 2 eggs. In another shallow bowl mix together the golden bread crumbs and seasonings listed. Dip the floured chicken into the egg mixture, shake off the excess liquid then place into the seasoned bread crumbs. You can place them on a cooling rack if you need to make them in batches.
  4. Air fry chicken fries: Brush oil or use a cooking spray to cover the base of the preheated air-fryer basket. Place the chicken fries in the air fryer basket, ensure that there is one layer only and do not overcrowd the basket. This is the best way to make the air fryer chicken fries are crispy. Air fry for the cooking time of 10-12 minutes at 340°F/170°C. Turn over chicken the fries at the hallway point. The internal temperature of the chicken should be 165ºF (75ºC)+ once cooked and golden brown.
  5. Serve: These air fryer chicken fries are best served hot and with your favourite dipping sauce: ketchup, honey mustard , hot sauce , spicy mayonnaise or  a squeeze of lemon juice etc.

Notes

  • You can use panko breadcrumbs as an alternative if cannot source golden bread breadcrumbs. Toast the panko breadcrumbs beforehand in a dry pan till golden brown before using for the breading.
  • Prep Time: 5
  • Cook Time: 10
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American Copycat Takeout

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Catherine Ebika

catherineebika

1st loaf of Sourdough Bread! How did I do? 😅 No 1st loaf of Sourdough Bread! How did I do? 😅 No recipe just vibes. This loaf will be my base technique! I intend to learn & perfect over time. 

Improvements for my next loaf? 
- Less gummy, 
- Get a better rise 
- Improve on my shaping technique! 
- Refine my bulk fermentation process/timings
Any tips are welcome 🤗. 

For reference my starter is 100% rye flour, less than a month old & stored in the fridge. This loaf was baked with both rye and @allinsonsflour @allinsonsbread  strong white bread flour.

Stay tuned in for my sourdough journey!

#sourdough #sourdoughbread #firstsourdoughbread #beginnersourdough #breadrecipe
Ingredients ➡️ Roast Tomato Soup 🥫🥣 This Ingredients ➡️ Roast Tomato Soup 🥫🥣 This recipe is full of flavour! 🍅🔥 Pair with a grilled cheese toastie for the ultimate comfort food combination! 

Recipe⬇️

⏺️ Roast vegetables ingredients 
Tomatoes - x 11 (1.3kg)
Roasted peppers - 3 
Shallots - 2 
Fresh Thyme - 8 sprigs 
Black pepper - 1/2 teaspoon 
Garlic - 2 x bulbs cut in half 
Smoked paprika - 2 teaspoons
Worcestershire  sauce - 1 teaspoon
White Onions - 2 
Shallots - 2
@schwartz.uk Italian seasoning - 2 tablespoons 
Tomato purée - 1 teaspoon 
 @filippoberio_uk Olive oil - 3-4 tablespoons 

⏺️ Other ingredients 
Single cream - 190ml
Chicken stock or vegetable stock- 400ml
Fresh basil - 1 large handful 
Salt - 1/2 teaspoon or more to taste
Olive oil

1. Place all the roasts vegetable ingredients onto an oven tray. Bake for 35 minutes at 180c. Turn the vegetables halfway through cooking.

2. Once cooked remove the garlic bulbs and squeeze out the individual cloves of garlic. Then place the all the roast vegetables, tray juices and double cream into a blender. Blitz till smooth, add the basil and blend again.

3. In batches then mix in the chicken stock into the blender. One combined pass through a sieve and pour into a pot. Bring the soup up to a general simmer, taste, then season with salt and the Worcestershire sauce.

4. Plate up the soup and garnish with the cream, olive oil, fresh basil and chilli flakes 

Blender - @ninjakitchenuk @ninjakitchen 
#tomatosoup #tomatosoup🍅 #soupseason #souprecipes #fallrecipes #grilledcheesesandwich #soupweather
Solo adventures start here 🫶🏽 I’m kicking Solo adventures start here 🫶🏽 I’m kicking off this series with something sporty (and a little out of my comfort zone) at Padel Social Club Earl’s Court. 
No waiting for the perfect time — just showing up, trying new things, and exploring more of London & beyond!

📍 @padelsocialclub — Earl’s Court - Need to know info!

🏓 5 sleek padel courts

🧊 Cold plunge pool + 🔥 saunas

☕ Bar + wellness pod + rooftop terrace

🚇 Closest stations: Earl’s Court & West Brompton

🛍️ On-site shop + chill clubhouse vibes

I had such a fun time at the Maybelline New York Grippy Serum takeover! Thank you for the invite @maybelline 

What should I try next in London? 👀👇Drop your recs in the comments 

#londonvlog #padel #thingstodoinlondon #londondiaries #solodate @adanola
Ingredients ⬇️ One Pot Lasagna 🍝 For the l Ingredients ⬇️ One Pot Lasagna 🍝

For the lasagna base:
15 ml olive oil
400g beef mince 
150ml double cream
200 Italian pork sausage/ plain sausage (pork or turkey)
1 small onion
1 small carrot
1 stalks of celery 
4 cloves garlic
800g tomato pasta sauce @muttipomodorouk 
1 tablespoon red pesto 
400ml beef stock 
7 dried lasagna sheets, broken into pieces
Dried oregano - 1 tablespoon 
Dried basil - 1 tablespoon 
Dried Thyme - 1 tablespoon 
Dried sage - 1 teaspoon 
Salt & black pepper, to taste
20g parmesan 
Salt ½ teaspoon (add more if needed)
Pepper ½ teaspoon 
Fresh Mozzarella ball - x 1 sliced 

“White Sauce Cream”
250 g mascarpone cheese
50 g parmesan cheese, grated
1 minced garlic
Handful fresh bail
Black pepper
60 g sharp cheddar cheese, grated
¼ tsp garlic powder
Pinch of salt & black pepper

Garnish
Fresh basil & garlic bread

#comfortfood #onepot #onepotlasagna #lasagne #lasagna #lasagnasoup #weeknightdinner
One pot lasagna - cosy night in dinner approved! 🍝 #comfortfood #lasagne #lasagnebolognese #pastarecipes #fallrecipes
Nigerian Chicken Stew with Rice - Comfort food cla Nigerian Chicken Stew with Rice - Comfort food classics episode 2 

This dish is all about slow, soulful cooking. The stew simmers for hours until the roasted tomatoes and red peppers turn beautifully sweet and rich, perfectly balanced by the heat of scotch bonnet peppers 🌶️. Each bite is bold, comforting, and packed with layers of flavour that only time and patience can create.
I served it the traditional way — with freshly boiled rice that soaks up all that delicious stew, and golden fried plantain on the side for the perfect sweet-and-savory combo.

Base ingredients (5 -6 servings)

🔹Chicken stew 
Sweet bell peppers - 4 (remove seeds)
Tomatoes - 4
Red onion - 2
Garlic cloves - 3 
Scotch bonnet - adjust to spice level 1+
(Remove seed for less spice)
Curry powder - 1 tablespoon 
Dried thyme - 1 tablespoon 
Bay leaf - 1
Tomato puree - 70g
Vegetable oil 
Salt add to taste

🔹Chicken & stock
Chicken drumsticks & or thighs - 1kg 
White onion - 1
Spring onions - 2
Fresh thyme - small handful
Fresh Rosemary - small handfull
Bay leaf - 2
Garlic cloves - 4
Curry powder - 1 tablespoon 
Chicken bouillon - 2 tablespoons 
Water 950ml/32oz
Vegetable oil for roasting the chicken 

#nigerianfood #comfortfoodrecipes #chickenstew #riceandchicken  #homemaderecipes @madein
I went to the New @breadaheadbakery £25 sourdough I went to the New @breadaheadbakery £25 sourdough starter class in Borough Market 🥖 & made my own sourdough starter to take home! – This was a perfect foodie experience in the heart of London 🍞💛 Thank you for the Invite! #londonfoodie #thingstodolondon #boroughmarket #londonbridge #sourdough
“There’s rice at home” My nostalgic go to me “There’s rice at home” My nostalgic go to meal growing up in a Nigerian household. Chicken stew with rice & plantain. True comfort

#comfortfoods #nigerianstew #chickenstew #riceandstew #dinneridea
🥧✨ Skillet chicken pot pie - Starting my new 🥧✨ Skillet chicken pot pie - Starting my new comfort food classics series with the ultimate cozy vibe – flaky golden crust, creamy chicken + veggies, and all the nostalgic flavours you grew up on… but way easier in one skillet. Perfect for chill nights or Sunday dinner goals. 

Grab the full recipe on my website prettydeliciouseats.com 

#comfortfoodclassics #skilletchickenpotpie #cozydinnerideas #homemadecomfortfood #chickenrecipes #chickenpotpie #chickenpotpies #chickenpie 
@morrisons @knorruki @knorr @clarence_court
Comfort food classics loading 🎬 …. & this ski Comfort food classics loading 🎬 …. & this skillet chicken pot pie recipe is definitely in my top 10! 

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🥳 It’s my birthday today, so I thought I’d 🥳 It’s my birthday today, so I thought I’d reflect on my growth as a girl who just loved to eat and cook food. What started off as a silly little hobby grew into one of my greatest achievements in life. Having a platform to share recipes that I work so hard on and love to create brings me so much joy.

You can really see throughout the years I’ve constantly tried to elevate, learn and really understand my interest in food and content creation.

Super proud of myself to see where I am now. My passion for creating recipes is so strong and I’m excited to see where it takes me. So so grateful for the opportunities it’s given me over the years. 

…..And if you can’t cook, just look at my first photo and look where I am now. You can do it too! 😊 ❤️

#cooking #chef #foodblogger #foodphotography #learntocook
AD Who says Fajita Friday has to be at home? We to AD Who says Fajita Friday has to be at home? We took the fiesta offshore 🛥️🌮🔥 Grilled chicken & steak fajitas, BBQ style, with my bestie and @oldelpasouk because the best memories are the spontaneous ones 💃🏽🌊

Why not switch it up? Grab your bestie, get creative, and host your own spontaneous & delicious fajita night—anywhere, anytime 🌟

 

PSA: always use an ice pack when transporting meat! 

#MakeSomeNoise #fajitafriday #TurnFridayIntoFajitaFriday #OldElPasoVibes #GrillOnTheGo #SpontaneousEats #DinnerWithAView #texmextwist #bbqfiesta #foodieadventures
Batch-prep the salmon fillets &seasoned fish batte Batch-prep the salmon fillets &seasoned fish batter so you can enjoy fresh crispy tacos anytime 🌮

🔹Wet Batter
300 ml tonic or sparkling water
120 g self-raising flour
1 tbsp onion powder
1 tbsp garlic powder
1 tsp paprika
1 tsp salt

🔹Seasoned Flour
120 g self-raising flour
1 tbsp onion powder
1 tbsp garlic powder
1 tsp paprika

🔹Fish
500 g salmon, sliced into thin fillets
Oil for frying

⬇️Method

1) In a large bowl, whisk together the dry wet-batter ingredients, then slowly add the tonic/sparkling water. Transfer to a container.

2) Mix the seasoned flour ingredients in another container. You should now have one wet batter and one seasoned flour. (Keep both refrigerated and use within 3 days)

3) Preheat oil to 165°C. The oil should be hot enough to fry but not so hot that the batter cooks before the fish.

4) Place salmon fillets into the seasoned flour, close the lid, and shake the containers. Shake off excess flour.

5) Dip floured salmon into the wet batter, let excess drip off, then carefully place in the hot oil.

6) Fry 4–5 minutes, flipping halfway, until golden and crisp. Internal temperature should reach 63°C (145°F).

7) Place on a rack, sprinkle with flaky salt, and serve in warm tortillas with slaw, salad, and chipotle ranch.

#easyrecipe #takeawayfood #tacos #fishtacos #dinnerprep @sainsburys @schweppeseurope @schweppes @schweppes_gb
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#fishtaco #fishtacos #tacotuesday #tacolovers #seafoodrecipes #easyrecipesathome 
#homecooking #madefromscratch #cookingathome #mealinspo #quickdinner
🥗 Easy Salad + Everything Dressing ✨ My weekl 🥗 Easy Salad + Everything Dressing ✨
My weekly ingredient prep hack that keeps things fresh & crunchy for days!

🥒 Easy Salad
1 cucumber (deseeded)
6 tomatoes (deseeded)
Large handful fresh parsley, chopped

🍋 Everything Dressing
Juice of 5 lemons
3 tbsp Extra virgin olive oil
2 tbsp agave or honey

💡 Hack: 

Keep salad + dressing separate → lasts 4–5 days in the fridge! Season salad just before dressing so you can customise every time.

Fresh, zesty, & perfect with taco bowls, wraps, proteins or just on the side. 

Small prep = big flavour wins all week 

#mealprep #saladrecipe #homemadedressing #ingredientprep #tomatorecipes #saladrecipe #saladrecipes #easylunch #sidesalad @sainsburys
RECIPE ⬇️ The EASIEST chipotle meal prep slaw RECIPE ⬇️ The EASIEST chipotle meal prep slaw you’ll ever make 🥕🔥Crunchy, creamy + smoky — mix once, eat all week! 

🔹Ingredients 
4 carrots, grated
1 small white cabbage, thinly sliced
4 spring onions, sliced vertically into thin strips
4–5 tbsp mayonnaise (add more if you prefer extra creamy) @hellmannsmayonnaise 
2 - 3 tsp chipotle paste @marksandspencerfood 
Parsley- large handful, chopped
¼ tsp black pepper
1 tsp garlic powder

Method

🔹Prep the spring onions: 
- Slice the spring onions vertically into very thin strips.
- Place them in a bowl of ice-cold water, this helps them crisp up and curl.
- Drain well before adding to the coleslaw base.

🔹 Make the dry coleslaw mix
- In a large bowl, combine the grated carrots, sliced cabbage, parsley and drained spring onions.
- Toss to mix evenly.

🔹 Split the mix:
- Divide the dry coleslaw base into two containers:
• Container 1: Store as a dry mix in the fridge to use later in the week (great for salads, wraps, or bowls).
• Container 2: This will be turned into your chipotle coleslaw today.
- Mix the dressing straight into the coleslaw in Container 2, add the mayonnaise, chipotle paste, black pepper, and garlic powder.
- Mix thoroughly until everything is evenly coated.

🔹Serve
- Enjoy immediately with tacos, grilled meats, or as a BBQ side.

#coleslaw #coleslawsalad #coleslawrecipe #chipotleslaw #easysalad #mealprepmadeeasy @marksandspencer
Don’t judge me I’m a single shot of espresso g Don’t judge me I’m a single shot of espresso girly 😅 still working on that latte art. Any tips welcome 😁 #coffeetime #oatlatte #coffeebar #breakfastcoffee #ninjaluxecafé @ninjakitchenuk @califiafarms
✨ 5-Minute Chipotle Ranch ✨
Part of this week’s ingredient prep — a spicy, creamy sauce that goes with everything! 🥗🍚🌮

I’ll be using it on salad bowls, rice bowls & more all week 

Recipe link in bio 🔗

#chipotle #homemadesauce #chipotleranch #chipotleranchdressing #saladdressing @marksandspencerfood @marksandspencer
The juiciest, stickiest BBQ Spatchcock Chicken you The juiciest, stickiest BBQ Spatchcock Chicken you’ll ever make 🍗🔥 

Tender meat, and a smoky-sweet glaze that’s chef’s kiss 👩🏾‍🍳✨

Enjoy it straight from the oven, then use the leftovers for wraps, bowls, or salads all week

 🙌 Versatile. Delicious. Always a win.

👉 Full recipe now live on my Substack — link in bio!

#bbqchicken #easydinnerideas #mealprep #chickenrecipesfordinner #spatchcockchicken #mealprepmadeeasy @sainsburys @schwartz.uk @heinz_uk
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Hey, it's Catherine!

WELCOME TO PRETTY DELICIOUS EATS! I'm one busy city girl who is a massive foodie that loves food photography, videography and most importantly creating DELICIOUS recipes! Follow my culinary journey with recipes I have personally developed at PRETTY DELICIOUS EATS. I love to cook some of my favourite DELICIOUS dishes from all over the world and also make things easy for the busy everyday homecook with easy to follow meal prep ideas, quick meals, weeknight dinners, one pot wonders and LOTS MORE! I cant wait for you to try my recipes! Happy Eating! Catherine :) x
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